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EMS Exercise Of The Week: The Reaction Ball
Responders can do fun & convenient exercises with a reaction ball Responders frequently struggle to find effective, fun and station/uniform friendly exercises while on duty. So following the KISS...
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Avoid Overexertion Injuries
All it takes is this surprisingly simple tip to avoid injury by overexertion I was asked in one of my train the trainer classes the other day “what is the single most important thing I can do to make...
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Embrace The Dark Side: Fitness Equipment That’s EMS Equipment
Some of the exercise equipment that has found their way into gyms are actually EMS tools! Those hanging straps, kettle bells, plyometric boxes, sliders, bands and ropes that have found their way into...
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Less Tipped Stretchers With Load Height
We can get rid of 2 EMS stretcher issues with just 1 change One of the biggest misconceptions we see on the street, especially using stretchers is the lack of information and training on transport vs....
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This EMS Week, Work Towards A Better Performing You
Every time tragedy strikes, we have responded and gotten the job done and you have done it well. This EMS Week do something for yourself. It’s EMS week, time to be recognized for all that you do....
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